About

Elizabeth Bolam

RN, MHumNutr

I’m a Holistic Nutritionist and Registered Nurse.

I am passionate about using nutritious food to allow the body to heal itself. My main focus with clients is on gut health.

Research has demonstrated that our food and lifestyle choices affect the health of our gut microbiome and ultimately our overall health and wellbeing. Selecting foods that will support a healthy microbiome can provide dramatic improvements in an individual’s overall health.

As a registered Gut and Psychology Syndrome (GAPS) practitioner I use this program when appropriate. I enjoy working with clients with a wide range of health conditions to support them in making lasting changes to their diet that will develop and nourish a healthy gut microbiome and heal the gut.